Work Out Wednesday’s Week 6

Jason’s back with another work out Wednesday and just to keep you guys guessing week in week out – this one is on a Thursday! It’s a really simple work out this week with two different exercises focusing on legs and arms and to keep it accessible for everyone there are a few variations of each exercise to suit all abilities.

Before you start for this one you will need a chair or a bit of wall to work with so go and grab that before you hit play!

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