Tag: Work Out

Work Out Wednesday’s Week 9

Jason is back with another work out Wednesday, this week focusing on Men’s Health Week 2020 and he takes some time to explain to us the benefits of two key elements of staying fit and healthy. Check out his video below and then join in with his work out. If it’s raining where you are,…
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Work Out Wednesday’s Week 8

Jason is back with another work out Wednesday. This week is slightly different and it should suit everyones abilities. Get those trainers (or shoes) on and get out there and try and hit 10000! So that you don’t miss any of the great videos we will be putting out on YouTube click the button below…
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Megan’s Thursday Fitness Routine

Every Thursday Megan hosts an online fitness routine for some of her friends, check out the instructions attached – so that you can get involved too!