Cara takes us on her walk and talk, sharing the messages of hope and discussing her Netflix recommendation.

This sand jar is all about getting in touch with your senses! Pick your favourite colours and watch the sand change colour as you squish it. Pour the sand in to create whatever design you want and watch the colours layer up and create colourful designs. If you enjoy ASMR and getting your hands dirty

I think we are all going a little stir crazy right now Jefree Star The key is to not let these feelings take over us. A pick me up jar is somewhere for you to keep all things that make you happy and keep you grounded. Follow along with this tutorial to make one with

You might think that colouring in is only for kids but it can be a great way to relax and take some time out. Click the button below to check out Just Colour which is filled with lots of different examples of colouring pages designed to help you relax and unwind. If you have a

It’s important to look after yourself and we have come up with a set of 30 day challenges that you can take on, either on your own or against your friends. Click the buttons below to access the PDF files for each of the challenges. Plank Challenge Push Up Challenge Sit-Up Challenge Squat Challenge Water

With all this extra time on your hands why not take this opportunity to become a virtual tourist – check out the buttons below that will take you to different places and attractions to view the webcams or use google street view to explore.

Check out this great site from Google that is showcasing the small hacks people are making to help as we face all the different types of challenges with the coronavirus (COVID-19) outbreak. Google created this page as a resource for others who might want to help – whether that means creating something, contributing to others’

Always wanted to master the art of Origami? Why not start with our easy origami guide that will take you through the step by step process of how to create a paper bird in 10 easy steps. Click the button below to download the guide. Don’t forget to post a photo your finished handy work

The alphabet scavenger hunt is a great game to play via a group chat with your friends. The rules are simple, although you can adapt them to suit your group. First get everyone into a group chat. To begin the game each friend runs around their house to find an item that begins with each

There is plenty going on for you here at www.youthonline.org.uk Have a look around and #stayconnected.