Tips For Improving Your Self Confidence

Sometimes we can feel like our self confidence is lower than usual and that we need a little pick me up, but where can this come from? Check out this video below to see three tips for giving your self confidence a boost:

Credit: TED Ed

If you liked this video click the button below to see the full guide including the reflection questions and quiz to see if you took in everything within the video and know how to apply them to your life: